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Developed By-Fitzgerald IbsenDid you recognize that martial arts have been practiced for thousands of years, evolving right into numerous styles and techniques? In fact, there more than 200 acknowledged fighting styles designs worldwide!If you've ever before wondered regarding the 3 preferred types of protection - Karate, Judo, and Taekwondo - then
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Content By-Lester LloydMaster protection essentials by initially being aware of your environments and trusting your instincts. Practice verbal de-escalation and establishing boundaries. Understand personal area and essential techniques like straight strikes and hand strikes. Build muscle mass memory and response time with blocks and kicks. Job conf
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